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The Transforming Anxiety Podcast

Feb 24, 2021

Well...I'm coming to you *straight* from personal experience this week. We're going to talk about COVID anxiety on the podcast. Because, spoiler alert: COVID-19 hit the McCormick household.

We're coming up on our 1-year pandemic "anniversary" here in the states, and the ongoing collective and individual anxiety of...


Feb 10, 2021

Have you ever had the sensation of living life through a plate glass window, like there's a thick barrier between the full, rich, sensory experience of LIFE and, well, *you*?

Or, have you ever caught yourself telling the SAME story about the SAME situation and realized nothing is changing, that you're stuck in a...


Feb 3, 2021

We're due for a chat about *mindset* on , so I thought it was time to talk about how our minds lie to us...

Now, listen, I don't think our minds are out to get us. In fact, I believe our minds are the most powerful machines we possess.

But like anything, it's important to understand the pitfalls of our minds...