Oct 28, 2020
You've heard of "survival of the fittest," yeah? The idea that those most suited to the environment are the most likely to survive? And yeah, there's a lot to Darwin's theory of natural selection of course. We see this play out all around us: from the animals in nature to the boardrooms in corporate America.
But...
Oct 21, 2020
Do you remember when "self-care" meant things like bubble baths...and it worked?! I think back to, well, any time before 2020 when the self-care practices that I went through each day, things like yoga and meditation and hot tea, really nourished me and filled me up. They steered me away from feeling "meh" and tipped...
Oct 14, 2020
If you've wondered the basics about life coaching like...
- How does it compare to therapy?
- What do we DO in coaching?
- Why would I want a life coach?
- Who is coaching for?
...then this is a great episode for you. This is the audio taken from a new video that I recorded to answer some of the most common questions that I...
Oct 7, 2020
Wherever you stand on things, you'd have to be a robot to not feel the tension, stress, and anger that's being flung all around right now. We are all deeply immersed in the energy of this election season...and it ain't good.
So, I thought we should talk about it. (You know me: when things get tricky, I go ALL IN.) This...